Rock Climbing

Wanna try something new during the mandatory telework program? KAIPO members present an outdoor activity you can enjoy. Thank you Michael Chong for sharing with us how you enjoyed Rock Climbing in this pandemic. 

Michael: I just started doing rock climbing and went to the Earth Treks. The Earth Treks have three locations in this area: Crystal City, Rockville, and Columbia.

As you see below, it requires all users wearing a mask. 

For your information, the Earth Treks also provides weight room and cardio machines. Many other activity classes, such as yoga, used to be available but are currently canceled until further notice.  

According to this Time article, rock climbing has numerous benefits. https://time.com/5158732/rock-climbing-workout/.